Weekly Classes
We have a variety of classes to meet your needs. Each class is unique and provides an experience that will leave you aligned and renewed.
Stretch & Restore
Connecting mind & body through reflection, stretching, a restorative flow and a sound bath.
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Aura Soul Flow
Be in flow as we depend our breath and body connection through yoga asana that promote strength and conditioning.
Aura of Meditation
Take time to be still can quiet your thoughts as we engage in a guided meditation and learn concrete was to deepen our mediation practice.
Family Yoga Flow
Join us for this family-Friendly yoga class where kids and caregivers learn about mindfulness and yoga in a fun & supportive environment.
Yoga Mats and props provided
Small class size for
1:1 support
Modifications available for all levels
Beginner Friendly Classes